COLUMBUS, Ohio (WSYX) — Restaurants rolling out fall options often means extra sugar and lack organic ingredients that make a positive impact on your diet.
Vitality Bowls superfood café co-owners, Terry and Cyndi Roberts, demonstrate how to make the perfect smoothie with the fall twist.
The Pumpkin Bowl is a nutrient-packed smoothie containing organic açaí, pumpkin, organic cinnamon, strawberries, bananas and almond milk topped with organic granola, strawberries, bananas, pumpkin seeds, honey and nutmeg.
Pumpkin and pumpkin seed benefits:
Learn more about Vitality Bowls here.